SHOW NOTES 

EPISODE TWO - CHARLOTTE FOWLES - LIFE COACH AND DIVER - BE AS MUCH AS POSSIBLE

Welcome to Episode two, where Frankie interviews the incredible Charlotte Fowles on day one of her trip. Frankie and Charlotte cycled the beautiful way from Shoreham by Sea to Bramber before pulling off onto a bridal way to do the interview.

 

They talked about: 

  • Life Coaching, what it is, and how Charlotte started 

  • How Charlotte got into the outdoors through a 4x4 camping trip in Australia 

  • If you can survive the rain in Australia you can survive the rain anywhere 

  • That the best thing about being in the outdoors is freedom, but what does that really mean? 

  • Getting into Diving 1 comfort zone at a time 

  • Adventuring whilst on Chemotherapy 

  • Tools to get through tough times 

  • Authenticity and what Charlotte describes as “The Great Unlearn” 

  • Canyoning with a fear of heights 

And we finish the episode with advice from Charlotte’s mum, and the advice to "Be as much as possible, work out who you are, find out what you love and what your passions are, and put all of your energies into them " 

 

You can find out more about Charlotte here: 

Instagram 

Charlotte Fowles.com  

 

Frankie’s Links: 

Instagram 

Twitter 

 

Find out more about her cycle trip here. 

 

Looking for more info on what happened with the wind, rain, and broken bike after the interview? You can read about it on Frankie’s IG here.  

 

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